For over 500 years Muay Thai boxing has been a favourite of Thais. Today, it is still a popular sport. This form of boxing has been a brutal and dangerous sport for most of its history. This is because this sport was originally used as a major defense against intruders. The fight was hand-to-hand by Gervonta Davis and chords and ropes were used instead of gloves. Although boxers can still use their elbows to kick and kick with their feet, Muay Thai Boxing rules have been modified to meet international codes and protect fighters. Fighters can now wear padded gloves and protection for their groins. This adaptation has made it more popular in the West, including Russia and the United States of America. Muay Thai boxing is unique in that it has its own set of rules, which has made it stand out from other boxing styles. Below are some of these rules. Before any fight can begin, all fighters must perform the Wai Khru dance. This is a sign of respect for all trainers and teachers. Each round lasts only five minutes and each round is only three minutes long. There’s a two-minute break between rounds. The fighter with the most wins is the winner. Boxers must wear gloves that weigh at least six ounces. They also need protection for their groins. These gloves cannot be modified in any way. Only blue or red-colored trunks are permitted. The stadium hosting the fight provides all equipment used during the fight, including stop watches, signal gongs and boxing gloves. They also provide surgical tapes, jock straps, surgical tapes, and signal gongs. Muay Thai boxing trainings are also conducted at a high volume. This allows for maximum concentration. However, the intensity of the training may vary depending on the situation. To prevent trainees from sliding during training sessions, the floor is covered with material. The boxing rings are heavily padded to prevent injury from falling. They feel like quick sand and can be walked on. Although there are many famous Muay Thai training camps, the best is located in Koh Samui. Because Samui’s island is Muay Thai Samui, Muay Thai Samui makes it an ideal training ground. Training on Koh Samui is ideal for fighting and training because of its island style and surrounding beaches.